5 things you can do to live better, for longer
The small habits you do today, or next week, can shape how you’ll feel in your later years.
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Ingredients
Serves 1
- 55g pasta, such as penne, rigatoni, or fusilli
- 40g cherry tomatoes, halved
- 100g chicken pieces, or vegetarian chicken pieces
- 25g pitted black olives, sliced
- 1/2 red onion, peeled and finely sliced
- 1 handful rocket
- 30g pesto
- Salt and pepper
Method
Cook the pasta according to the packet instructions then drain, reserving a small cup of the cooking water.
Leave the pasta to cool for a few minutes then toss with the remaining ingredients, using a splash of the cooking water to help everything come together. Season to taste and serve.
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