Posted by Joe Wicks - 8 Days Ago in: Recipes
Posted by Joe Wicks - 16 Days Ago in: Fitness
Check out my first 360 video with 5 tips for getting lean in 2017. You can view the 360 video on any device and it also works with Google Cardboard. Make sure the video is set to the highest quality.
Posted by Joe Wicks - 27 Days Ago in: Fitness
Come and meet me on my DVD tour in January. I'll be in the following stores. No tickets required, just come along and say hello. I can't wait to see meet some of you there.
Posted by Joe Wicks - 41 Days Ago in: Recipes
Who remembers my chicken pie from Book 1? It was such a hit with people that I decided to make another one, but this time with beef and filo pastry. It takes longer than 15 minutes (more like 50) but the whole family will love this pie, so it's well worth the wait.
Posted by Joe Wicks - 47 Days Ago in: Recipes
Just like cheese and wine, chocolate and banana were made for each other. This is a great way to use up bananas that are going black. As they overripen, they become softer and sweeter, both great things for the overall taste of this brekkie.
Posted by Joe Wicks - 63 Days Ago in: Wellbeing
Sleep is super important to our overall health and wellbeing and lack of sleep can affect us in many ways, including our fitness and weight loss. Here, sleep and insomnia specialist Kathryn Pinkham explains why a good night's sleep is so important.
Posted by Joe Wicks - 83 Days Ago in: Fitness, Wellbeing
Posted by Joe Wicks - 84 Days Ago in: Fitness, Wellbeing
Food prep, snacks and winging it. Here's how I keep it lean on the go.
Posted by Joe Wicks - 88 Days Ago
Wooooooo!!! Here's the details about my book tour for my third book, Lean In 15 - The Sustain Plan. I'm going to be visiting five cities in the UK and Ireland and I can't wait to meet some of you there. You can find all the ticket info here.
Posted by Joe Wicks - 91 Days Ago in: Fitness
It makes me so happy reading all of the amazing testimonials from people on my 90 Day SSS Plan, and I thought I'd start sharing some of these inspiring stories on my blog.
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