Latest Posts
Posted by Joe Wicks in Recipes
Chia and Coconut Breakfast Bowl with Spiced Plums
If you're looking for something new to try for breakfast to start your day, you're going to love this chia and coconut breakfast bowl from my 90 Day Plan.
Posted by Joe Wicks in Recipes
Blueberry Avocado Smoothie
Bosh! Hold tight for this tasty Blueberry Avocado smoothie.
Posted by Joe Wicks in Recipes
Chicken Jalfrezi with Poppadoms
This chicken curry from my 90 Day Plan tastes absolutely banging and it's also great for batch cooking. #PrepLikeABoss
Posted by Joe Wicks in Recipes
Apple and Cinnamon Grab 'n' Go Breakfast Bars
Try these banging Apple and Cinnamon breakfast bars.
Posted by Joe Wicks in Fitness, Wellbeing
Inspiring Stories: From borderline type 2 diabetic to marathon runner
At the beginning of 2018, lorry driver Andy Ruddock was depressed, overweight and borderline Type 2 diabetic. In the space of just 10 months the 50-year-old from Scunthorpe had lost six stone, banished his demons - oh and he happened to run a marathon too. We asked Andy to share his remarkable transformation story.
Posted by Joe Wicks in Recipes, Wellbeing
Wean In 15: What foods to offer baby first
Charlotte Stirling-Reed is a registered Nutritionist who specialises in maternal, infant and toddler nutrition. Charlotte will be working with me to develop my first baby recipe book 'Wean In 15'. This blog is the second in a new series where Charlotte will be offering some tips and advice on infant nutrition for anyone who is starting out on their parenting journey.
Posted by Joe Wicks in Recipes
Spicy Moroccan Chickpea Stew
Nothing beats a hearty winter warmer this time of year, and this homemade Spicy Moroccan Chickpea Stew from my Veggie 90 Day Plan is an absolute winner.
Posted by Joe Wicks in Recipes, Wellbeing
When to start offering solid foods to baby
Charlotte Stirling-Reed is a registered Nutritionist who specialises in maternal, infant and toddler nutrition. Charlotte will be working with me to develop my first baby recipe book 'Wean In 15'. This blog is the first in a new series where Charlotte will be offering some tips and advice on infant nutrition for anyone who is starting out on their parenting journey.
Posted by Joe Wicks in Recipes
Date and oat protein power bar
I'm all about having a little treat now and again and these power bars won't disappoint. Be careful, though, they taste incredible so don't be tempted to smash the whole lot in one go.
Posted by Joe Wicks in Recipes
These Banoffee pancakes are unreal
If you like a stack of protein pancakes after your workout, you're going to absolutely love these banging banoffee winners from my new Graduate Plan.
Posted by Joe Wicks in Wellbeing
Get Mentally Fit in 2019 with Ten to Zen
When we think of fitness we often automatically think of the body, but keeping our minds fit is equally important. In this guest post, NHS Mental Health Clinical Lead and author of new book Ten to Zen, Owen O'Kane shares some of his top tips for staying mentally fit in 2019.
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