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This tailored plan gives you everything you need to transform your body. 90+ incredible new recipes, 15 new & exclusive realtime workouts with Joe, live chat online support, and access to our new Facebook community group.
Currently not available for vegetarians or pescatarians. Coming soon.
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The New 90 Day Plan
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The New 90 Day Plan
8 Week Progress
5 Days Ago
The New 90 Day Plan
8 Week Progress
Designed to fit around you, choose when you train and what you eat. We’ve taken care of your calories for you.
The new 90 Day Plan is full of brand new recipes and exclusive workouts. Transform your body for just over £8 per week.
Get advice, tips and motivation to help you on your journey with access to our online support team and official community.
Posted by Joe Wicks - 4 Days Ago
In this guest blog post my good friend Faisal (aka Mr PMA) shares his advice on how to eat and train during the holy month of Ramadan. Faisal is an author, Barry's Bootcamp and Nike Master Trainer and all round fitness hero.
Posted by Joe Wicks - 19 Days Ago
When you're up against it at work spending any moment away from your desk feels like a waste of time, and it's easy to take the attitude that exercise is a luxury you can't afford. However, did you know that skipping a workout might be costing you more time than it saves? In this post guest writer, Kieran Alger, looks at how breaking a sweat unlocks loads of work-related benefits that we could be missing out on by keeping our noses to the grindstone.
Posted by Joe Wicks - 41 Days Ago
With work, family and social commitments all bidding for our time, it can be easy for our fitness goals to slip to the bottom of our to-do list. It can be hard to stay motivated when a packed schedule puts us under pressure, but being busy doesn't mean you have to shelve your fitness goals.
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