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10-Min Creamy Pesto Chicken & Spinach Fusilli

Posted by Joe Wicks in Recipes

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Posted by Joe Wicks in Recipes

10-Min Creamy Pesto Chicken & Spinach Fusilli

You can't beat pasta can you really? This recipe is perfect for feeding the whole family. It's full of ingredients that are such crowd pleasers, like creamy pesto and pan-fried chicken. So simple, so quick and definitely a winner. This recipe is from my range with Gousto, where you can get some of my bangin' healthy recipes delivered to your door.

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Posted by Joe Wicks in Recipes

Quick & Easy Chicken Tacos

Try these banging quick & easy chicken tacos.

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Posted by Joe Wicks in Recipes

Chipotle Chicken Burrito Bowl

Try this banging chipotle chicken burrito bowl from my 90 Day Plan.

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Posted by Joe Wicks in Wellbeing

How to get motivated

How to get (or stay) motivated is one of the most common questions I get asked. I believe that everyone can learn to change their mindset and find motivation and consistency with their health and fitness goals.

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Posted by Joe Wicks in Fitness, Recipes, Wellbeing

FILM: The Body Coach Schools HIIT Tour

5 Days. 17 Schools. 12,000 Kids. I'm so proud to be finally sharing this film I made from my UK Schools HIIT Tour.

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Posted by Joe Wicks in Recipes

Lemon and Garlic Chicken with Potatoes and Courgettes

Hold tight for this banging lemon and garlic chicken with potatoes and courgettes.

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Posted by Joe Wicks in Wellbeing

Sleep and New Parents

Sleep and insomnia specialist Kathryn Pinkham shares her top sleeping tips for new parents.

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Posted by Joe Wicks in Wellbeing

Sleep and Mental Health

Over half of people living in the UK lose sleep at one time or another due to stress and anxiety, and up to 90% of people who suffer with depression also have poor sleep. In this guest blog, sleep and insomnia specialist Kathryn Pinkham shares some tips on improving your sleep.

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Posted by Joe Wicks in Wellbeing

Travelling in Costa Rica with a baby

Travelling has always been such a huge part of my life and also my relationship with Rosie. Before Indie was born we made a promise to each other that we would not stop exploring the world, and in April this year we went on our first proper adventure together, to Costa Rica for a month.

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Posted by Joe Wicks in Recipes

Veggie Lean In 15 Summer Mini Book Tour

Super excited to announce a special mini book tour for Veggie Lean in 15 this Summer. You can find all the ticket info below. I can't wait to meet you all.

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Posted by Joe Wicks in Recipes

Chia and Coconut Breakfast Bowl with Spiced Plums

If you're looking for something new to try for breakfast to start your day, you're going to love this chia and coconut breakfast bowl from my 90 Day Plan.

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Posted by Joe Wicks in Recipes

Blueberry Avocado Smoothie

Bosh! Hold tight for this tasty Blueberry Avocado smoothie.

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Posted by Joe Wicks in Recipes

Chicken Jalfrezi with Poppadoms

This chicken curry from my 90 Day Plan tastes absolutely banging and it's also great for batch cooking. #PrepLikeABoss

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Posted by Joe Wicks in Recipes

Apple and Cinnamon Grab 'n' Go Breakfast Bars

Try these banging Apple and Cinnamon breakfast bars.

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Posted by Joe Wicks in Fitness, Wellbeing

Inspiring Stories: From borderline type 2 diabetic to marathon runner

At the beginning of 2018, lorry driver Andy Ruddock was depressed, overweight and borderline Type 2 diabetic. In the space of just 10 months the 50-year-old from Scunthorpe had lost six stone, banished his demons - oh and he happened to run a marathon too. We asked Andy to share his remarkable transformation story.

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Posted by Joe Wicks in Recipes, Wellbeing

Wean In 15: What foods to offer baby first

Charlotte Stirling-Reed is a registered Nutritionist who specialises in maternal, infant and toddler nutrition. Charlotte will be working with me to develop my first baby recipe book 'Wean In 15'. This blog is the second in a new series where Charlotte will be offering some tips and advice on infant nutrition for anyone who is starting out on their parenting journey.

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Posted by Joe Wicks in Recipes

Spicy Moroccan Chickpea Stew

Nothing beats a hearty winter warmer this time of year, and this homemade Spicy Moroccan Chickpea Stew from my Veggie 90 Day Plan is an absolute winner.

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Posted by Joe Wicks in Recipes, Wellbeing

When to start offering solid foods to baby

Charlotte Stirling-Reed is a registered Nutritionist who specialises in maternal, infant and toddler nutrition. Charlotte will be working with me to develop my first baby recipe book 'Wean In 15'. This blog is the first in a new series where Charlotte will be offering some tips and advice on infant nutrition for anyone who is starting out on their parenting journey.

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Posted by Joe Wicks in Recipes

Date and oat protein power bar

I'm all about having a little treat now and again and these power bars won't disappoint. Be careful, though, they taste incredible so don't be tempted to smash the whole lot in one go.

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Posted by Joe Wicks in Recipes

These Banoffee pancakes are unreal

If you like a stack of protein pancakes after your workout, you're going to absolutely love these banging banoffee winners from my new Graduate Plan.

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Posted by Joe Wicks in Wellbeing

Get Mentally Fit in 2019 with Ten to Zen

When we think of fitness we often automatically think of the body, but keeping our minds fit is equally important. In this guest post, NHS Mental Health Clinical Lead and author of new book Ten to Zen, Owen O'Kane shares some of his top tips for staying mentally fit in 2019.

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