Joe Wicks

Posts by Joe

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  • Fitness

  Why I love parkrun

  Whenever I turn up to parkrun, I leave with a huge smile on my face.

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  • Fitness

  Introducing Activate, my brand-new animation for kids

  Starring me and my brilliant Activators, it's designed to get kids moving and having fun.

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  • Motivation
  • Nutrition

  The one conversation that stuck with me

  If you struggle with food, diet, overeating, stress eating, I need to share this story with you.

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  • Motivation
  • Nutrition

  10 things I learned going sugar-free for 7 days

  I knew the challenge would be tough, but I didn’t expect it to completely change the way I feel.

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  • Fitness
  • Motivation

  Why running is for everyone (even if you're slow)

  The truth is, there’s no perfect pace. Your run is YOUR run.

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  • Inspiring Stories
  • Motivation

  My podcast is back for season two 😃

  Listen to my podcast on any of your favourite podcast platforms.

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  • Motivation

  Join my 30-Day Reset this April

  Let’s make April the month we commit to feeling our best. Are you in?

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  • News & Events

  Welcome to The Body Coach Foundation

  This has been a dream of mine for a long time.

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  • Motivation

  Looking ahead to 2025

  A year for new opportunities, new challenges and another chance for you to set new goals.