Joe Wicks / The Body Coach

About

Joe Wicks also known as The Body Coach, is a fitness coach, presenter and bestselling author. He’s published a series of number one books, inspiring millions to cook healthy, quick meals at home.

During the COVID-19 pandemic, Joe launched PE with Joe, a daily workout series that reached families across the world. His app, The Body Coach app, encourages people to move more and eat well with a structured plan and tailored meals. Joe's mission is simple: to make people fitter, healthier, and happier.

Posts by Joe

- Recipes
3 banging recipes from Joe Wicks' New Year's Day show
From a banging Breakfast Wrap to a delicious Chicken Korma – get the recipes here.
- Food prep
- Motivation
Looking ahead to 2026
This year, I want to focus my message on food.
- News & Events
My 10th annual Boxing Day live HIIT workout
Join me and get moving on Boxing Day morning 😃
- News & Events
My 'Joe Wicks New Year’s Day' show to start your 2026 off right
Kickstart your year with my one-hour special on ITV.
- News & Events
I’m on Gladiators this Christmas – don't miss it 😃
The one-hour special saw me take on the challenge to see who if I'll be crowned Celebrity Champion!
- Recipes
The top 5 Body Coach recipes of 2025
These banging recipes have been the most popular ones on my blog in 2025 – give one a go!
- Recipes
Creamy Curry Meatball Pasta
A banging recipe from my book, Protein in 15.
- Fitness
Why I love parkrun
Whenever I turn up to parkrun, I leave with a huge smile on my face.
- Fitness
Introducing Activate, my brand-new animation for kids
Starring me and my brilliant Activators, it's designed to get kids moving and having fun.

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