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Long live the build-up bagel

Posted by Joe Wicks - 303 Days Ago in: Recipes

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Posted by Joe Wicks - 143 Days Ago in: Recipes

Hold tight for Joe's Chicken Pie

If you love chicken pie, this recipe won't disappoint and it's easily one of the most popular recipes from my new book Lean In 15. It's actually Lean in about 60 minutes, but is such a nice treat that you won't mind the extra effort.

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Posted by Joe Wicks - 385 Days Ago in: Recipes, Wellbeing

14 herbs and spices with awesome health benefits

Herbs and spices are great for livening up a meal, but did you know that they also have some really amazing health benefits?

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Posted by Joe Wicks - 406 Days Ago in: Recipes

Piri piri chicken and sweet potato fritters

Corrrr! Talk to me about this recipe for piri piri chicken. It taste amazing and is super easy to make. Give it a go and let me know what you think...

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Posted by Joe Wicks - 303 Days Ago

7 reasons to smash a HIIT session this week

High Intensity Interval Training, also known as HIIT, is my favourite type of workout and it's the most effective training method for burning fat. Not only does it get your fat burners fired up like nothing else, but it also boosts your metabolism and will get you super fit by improving your cardiovascular fitness.

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