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Five things I've learnt on The Body Coach 90 Day SSS Plan

Posted by Joe Wicks - 59 Days Ago in: Fitness

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Posted by Joe Wicks - 127 Days Ago in: Recipes

Chilli cauliflower tacos

This is a real street food classic, simple fresh ingredients that taste amazing. These little tacos can be thrown together super quick.

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Posted by Joe Wicks - 144 Days Ago in: Fitness

Can you target fat loss to specific areas of your body?

This is another question that I get asked all the time on social media and it's another one of those health and fitness myths that often gets thrown around.

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Posted by Joe Wicks - 149 Days Ago in: Recipes

Mexican bean burger with smoky wedges

This vegetarian Mexican bean burger tastes absolutely amazing and it's perfect after you've smashed a workout. Give it a go and let me know what you think.

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Posted by Joe Wicks - 164 Days Ago in: Recipes

Sweet potato and smoked haddock tortilla | 90 Day SSS Plan | Cycle 2 Pick & Mix

This sweet potato and smoked haddock tortilla tastes incredible. Healthy fish and eggs cooked together with tasty tomatoes, what's not to like? A good idea is to double up the quantities in this recipe, so you can prep like a boss and stock up the fridge up for the week ahead.

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Posted by Joe Wicks - 172 Days Ago in: Fitness

5 minutes with a 90 Day SSS Plan graduate

In this new blog series I'm going to be posting some short Q&A's with some graduates from my 90 Day SSS Plan... first up, John from Tennessee. Congratulations, John. What a fantastic transformation.

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Posted by Joe Wicks - 177 Days Ago in: Recipes

Salmon Scotch Egg | 90 Day SSS Plan | Cycle 2 Pick & Mix

These little beauties taste incredible and they're a perfect pick and mix option for Cycle 2 of my 90 Day SSS Plan. Pair them up with your favourite green veg or salad and you're good to go...

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Posted by Joe Wicks - 275 Days Ago in: Fitness, Wellbeing

This is one of the most inspiring testimonials I've ever read

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Posted by Joe Wicks - 276 Days Ago in: Fitness, Wellbeing

6 tips for keeping it lean on the go

Food prep, snacks and winging it. Here's how I keep it lean on the go.

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Posted by Joe Wicks - 283 Days Ago in: Fitness

Bernadette's amazing journey on the 90 Day SSS Plan

It makes me so happy reading all of the amazing testimonials from people on my 90 Day SSS Plan, and I thought I'd start sharing some of these inspiring stories on my blog.

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Posted by Joe Wicks - 344 Days Ago in: Recipes

Carrot and apple muffins

These are a great little snack to eat with a cup of tea. I mean, who doesn't love a muffin? They'll take 40 minutes to make so why not invite some friends over and enjoy them together?

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