Faisal (aka Mr PMA) shares his advice on how to eat and train during the holy month of Ramadan.

These yoghurt and fruit lollies make a tasty snack and are great for all the family.

Make a batch of this amazing chocolate and hazelnut granola for a winning breakfast.

A classic comfort meal. Give this quick sweet potato cottage pie a try.

Everything you need to know about PCOS when you're striving for your health and wellbeing goals.

Kieran Alger talks to the experts to find out why successful people swear by a good morning routine.