Joe Wicks / The Body Coach

About

Joe Wicks also known as The Body Coach, is a fitness coach, presenter and bestselling author. He’s published a series of number one books, inspiring millions to cook healthy, quick meals at home.

During the COVID-19 pandemic, Joe launched PE with Joe, a daily workout series that reached families across the world. His app, The Body Coach app, encourages people to move more and eat well with a structured plan and tailored meals. Joe's mission is simple: to make people fitter, healthier, and happier.

Posts by Joe

5 things I learnt about myself filming my new podcast Health or Hype
I learnt a lot about myself while making my new podcast Health or Hype. Here are five things that surprised me.
Introducing Health or Hype, my brand-new podcast with Bupa
I’m so excited to finally share my new podcast, Health or Hype. I think you'll love it.
- Recipes
Smash and Grab Burger with Chips
A sneak peek from Joe’s new cookbook, Healthy Start. This smash burger is simple and fun to make
My new family cookbook, Healthy Start, is available to pre-order now
From picky eaters to hungry teens, there’s something for everyone.
- Motivation
Celebrating 200 newsletters
This week marks the 200th newsletter, and I couldn’t let it pass without saying a huge thank you.
- Recipes
Paella with Prawns
A colourful, Spanish-inspired dish that’s packed with flavour.
Perimenopause and strength training: Why it matters more than ever
How lifting weights can support your body, confidence and health through perimenopause.
Peanut Butter Nice Cream
Stay cool with this tasty frozen snack.
Why am I craving sugar?
Why sugar cravings happen and what can help.

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