Prep Ahead Chicken Mayo Wrap 👨🏻‍🍳

10 mins

Ingredients

serving

1 serving
  • ¼ tsp roasted garlic paste
  • 40g light mayonnaise
  • 2 tortilla wraps
  • 120g cooked skinless chicken breast, shredded
  • 100g tomatoes, sliced
  • ¼ cucumber, sliced into half moons
  • 1 handful baby gem lettuce leaves, chopped

Method

In a small bowl, mix the garlic paste with the mayonnaise. Spread the mix over the tortilla then add in the rest of the ingredients. Roll up the wraps and serve or pop in a lunch box for later.

Tips

This one is great for getting ahead. Double up on ingredients and make a second wrap for your lunch box.

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Published 11 April 2023

Last updated 12 October 2026

Joe Wicks

Recipe Author

Joe Wicks