Vegetarian

Pina Colada Smoothie

5 mins

Ingredients

serving

1 serving
  • 200g fresh pineapple, chopped
  • 30g protein powder, vanilla or unflavoured
  • 10g hemp seed hearts
  • 200ml coconut milk
  • 80ml tinned coconut milk
  • 65g yoghurt, such as greek, natural, soya
  • 1 handful ice

Method

Mega simple; place all the ingredients into a blender and blend until smooth.

Tips

Adjust the amount of ice to make the smoothie thicker or thinner.

Food you can look forward to

Healthy, delicious meals with portion sizes calculated for you.

Get started
Joe Wicks chopping carrots
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Published 11 November 2021

Last updated 12 October 2026

Joe Wicks

Recipe Author

Joe Wicks