Vegan

Chinese Style Tofu with Broccoli

20 mins

Ingredients

serving

1 serving
  • 2 tsp sunflower oil
  • 1½ tsp chinese five spice
  • 1 pinch chilli powder
  • 160g firm tofu, drained and cubed
  • 100g broccoli florets
  • 40g baby sweetcorn, halved
  • 1 small carrot, peeled and cut into thin matchsticks
  • 1 spring onion, sliced
  • 2 tsp light soy sauce
  • 1 small red chilli, sliced
  • 1 tsp jarred chilli oil

Method

Mix half of the oil with the five spice, chilli powder and firm tofu. Heat a non-stick frying pan over a medium to high heat and cook the tofu for 5 minutes until starting to turn crispy.

Add the remaining oil along with the broccoli and baby sweetcorn and cook for a further 5 minutes. Then add the carrot, spring onion and soy sauce and stir everything together for a few more minutes.

Serve up in a bowl with the sliced chilli and the chilli oil.

Tips

If you aren’t a big fan of spice you can always leave out the chilli powder and sliced chilli.

Food you can look forward to

Healthy, delicious meals with portion sizes calculated for you.

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Joe Wicks chopping carrots
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Published 6 August 2021

Last updated 12 October 2026

Joe Wicks

Recipe Author

Joe Wicks