BBQ Chicken Wrap with Herb Slaw 🥪

Name: BBQ Chicken Wrap with Herb Slaw 🥪
Total time: 20 min
Yield: 1
Ingredients: 140g skinless chicken breast; salt and pepper; 1 pinch smoked paprika; 70g red cabbage, shredded; 1 small carrot, peeled and grated; 20g yoghurt, such as greek, natural, soya; 20g light mayonnaise; 1 small bunch chives, finely chopped; 1 small bunch parsley, finely chopped; 2 tsp sliced jalapeños, drained and finely chopped; 40g barbecue sauce; 1 medium tortilla wrap; 50g avocado, peeled, pitted and sliced

20 mins

Ingredients

serving

1 serving

140g skinless chicken breast
salt and pepper
1 pinch smoked paprika
70g red cabbage, shredded
1 small carrot, peeled and grated
20g yoghurt, such as greek, natural, soya
20g light mayonnaise
1 small bunch chives, finely chopped
1 small bunch parsley, finely chopped
2 tsp sliced jalapeños, drained and finely chopped
40g barbecue sauce
1 medium tortilla wrap
50g avocado, peeled, pitted and sliced

Method

Set a griddle pan over a high heat. Season the chicken with salt, pepper and paprika, lay on the griddle and cook for 3-4 minutes on each side or until cooked through. Set aside to rest.

Meanwhile combine the cabbage and carrot in a bowl with a pinch of salt and massage for a couple of minutes until softened. Stir in the yoghurt, mayonnaise, herbs and jalapeños.

Brush the chicken with the barbecue sauce then slice. Top the wrap with the slaw, chicken and avocado. Roll up, cut in half and serve.