A beginner's guide to bloating
Dr Megan Rossi explores bloating, the myths and how to manage it.
I'm so excited for this!
Come and join me for a walk this November – all in support of BBC Children in Need.
For the first two weekends in November, the 5-6th and 12-13th, I'll be asking people to head to their nearest free parkrun event and walk the route with family and friends.
I'll also be leading four walks across the country, and I would love you all to join me.
Where will I be walking?
I will be leading walks at four different parkrun locations across the UK (with Pudsey, of course) and you are all invited.
Maidenhead: November 5th
Newport: November 6th (normal junior walk will be replaced with a 2k Walk With Joe)
Dundee: November 12th
Nottingham: November 13th (normal junior walk will be replaced with a 2k Walk With Joe)
I can't wait to see some of you there. Let's get moving together, feel great and hopefully raise some money for a fantastic cause.
Love, Joe x
For more information, click here.