It’s about balance this Christmas season
My advice is try and stay active, but ultimately, Christmas is a little break for us all.
We're really excited to be launching our first ever gym, where you can join Joe and the other Body Coach trainers for 3 days of fitness, inspiration and fun to help boost your January motivation and continue smashing your goals.
There will be HIIT, yoga, strength workouts and much more. Plus, the chance to meet Joe and the rest of the team to discuss and ask questions about your fitness journey. Check out the workout schedule here.
The event will run from Friday 20th to Sunday 22nd January at Protein Studios in London and tickets are now on sale! Get yours here.
All proceeds from ticket sales will be used to support youth community sports clubs. You can apply here.
Let's get fit and have fun together. We can't wait to see you there 😅
Joe and The Body Coach Team x
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