One Pan Cheesy Beef Casserole 🍳

30 mins

Ingredients

3 servings

  • 4 tsp olive oil
  • 1 onion, finely chopped
  • 200g red pepper
  • 500g 5% fat beef mince
  • 300g cauliflower florets
  • 400g tinned chopped tomatoes
  • 1 tbsp chipotle paste
  • 2 tsp dried oregano
  • 80g cheddar cheese, grated
  • 1 handful jarred jalapenos

Method

Heat the oil in a large frying pan over a medium high heat and fry the onion, pepper and beef mince for a few minutes before adding in the cauliflower florets and cooking for a few minutes more.

Add in the chopped tomatoes, chipotle paste and dried oregano and stir everything together.

Simmer over a low heat for 10 minutes then scatter over the cheese and jalapenos before serving. (If you like, you can place the dish under the grill for a few minutes before serving to make the cheese lovely and golden.)

Tips

This will keep well in the fridge for up to 3 days to get ahead on some meal prep.

Food you can look forward to

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Published 8 September 2024

Last updated 12 October 2026

Joe Wicks

Recipe Author

Joe Wicks