No Bake Energy Bars

Ingredients

Makes 10-12

• 150g maple syrup
• 50g coconut oil
• Pinch salt
• 180g oats
• 75g raisins
• 30g pumpkin seeds

Method

Pour the maple syrup into a saucepan, add the coconut oil and salt and bring to the boil. Reduce the heat slightly and simmer for 3 minutes. Stir in the oats, raisins and pumpkin seeds.

Tip the mixture into a 20cm square cake tin lined with greaseproof paper, press down with the back of a spoon then chill in the fridge for 2 hours until firm. Cut into 10 or 12 equal-sized bars.

Tip

• Stored in an airtight container, the snack bars will keep for up to 10 days.

A banging recipe from The Body Coach app!