Apple Pie Baked Oats

Ingredients

Serves 3

• 1 tsp sunflower oil
• 600ml skimmed milk
• 30g almond butter
• 120g rolled oats
• 4 medium apples, peeled and cut into small pieces
• 80g protein powder, vanilla or unflavoured
• 2 tsp ground cinnamon
• 1 tsp baking powder

To serve:

• 50g maple syrup
• 150g yoghurt, such as Greek, natural or soya

Total time: 40 minutes

Method

Preheat the oven to 180°C. Grease a baking dish with the oil.

In a large bowl, combine the remaining ingredients. Tip the mixture into the baking dish. Place in the oven to cook for 25–35 minutes, or until golden brown on top and cooked through.

Serve each portion of oats with the yoghurt and syrup.

Tip

Keep an eye on the oats while cooking as the time needed will vary depending on the depth of the baking dish.

Find more banging recipes on The Body Coach blog.