It’s about balance this Christmas season
My advice is try and stay active, but ultimately, Christmas is a little break for us all.
Can you believe it's been 4 years since my first ever PE With Joe workout?
On 23 March 2020, one million people joined me to work out in their living rooms and keep their bodies moving during lockdown.
To mark that date, I thought it would be a nice idea to come together for another family workout.
I'm going to be doing a live PE With Joe fun workout with a general knowledge family quiz on 23 March 2024 at 10am on YouTube – and you're all invited. Hope to see you there!
Let's smash a weekend workout together.
Are you in?
Joe x
Related articles
![Joe Wicks]()
![Joe NHS crop]()
The power of exercise before surgery
Did you know 7,000 operations happen every day in the NHS? Exercise could help with recovery.
![Strength Training]()
What’s the link between strength training and fat loss?
You can do strength training anywhere you want, all you need is a big enough space to move safely.
