'Fitness is my self-care while raising a child with complex needs'
Listen to Joe Wicks' podcast, Extraordinary People.
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Do you want to get fit and feel amazing this Summer?
If you're up for a challenge or need some help to get going, join me for my 7 Days of Sweat Challenge on YouTube.
It's completely free, suitable for all fitness levels, and I promise it will transform how you feel.
Get started today, stick with me and let's have a winning week.