It’s about balance this Christmas season
My advice is try and stay active, but ultimately, Christmas is a little break for us all.
For more than 12 years now, my mission has been to get as many people moving, eating better and feeling fitter, healthier and happier.
And I've decided to take this mission into the workplace to try and help support and encourage businesses and employees to get moving and boost their physical and mental health.
I'm going to kick things off by visiting 10 companies across the UK to learn more about how I can help, and to hopefully inspire and motivate your business to get fitter and healthier.
If you would be interested in me visiting your company to do a workout with you and your colleagues, and to chat about how we can tackle wellbeing in the workplace, I want to hear from you.
Please fill out this form and share with your friends.
Love Joe x
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