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Body Coach Schools Fitness Week Is Back

Posted by Joe Wicks - 101 Days Ago in: Fitness, Wellbeing

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Posted by Joe Wicks - 101 Days Ago in: Fitness, Wellbeing

Body Coach Schools Fitness Week Is Back

Calling all teachers, schools, parents, guardians, headteachers, caretakers and dinner ladies: I'm super excited to announce my third Schools Fitness Week starting Monday September 10 on the Body Coach TV.

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Posted by Joe Wicks - 286 Days Ago in: Recipes

Loaded Sweet Potato Skins

Check out these fully loaded sweet potato skins. These are from my new 90 Day Plan and they taste incredible.

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Posted by Joe Wicks - 324 Days Ago in: Fitness, Recipes

Healthy Eggs Royale

Check out this healthy Eggs Royale. It's a brand new recipe from Cycle 2 of my all new 90 Day Plan.

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Posted by Joe Wicks - 328 Days Ago in: Fitness, Recipes

Prawn and chorizo stir-fry

This prawn and chorizo stir-fry is an absolute winner from my new 90 Day Plan. It's super quick to make and tastes absolutely banging.

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Posted by Joe Wicks - 348 Days Ago in: Fitness, Recipes

Almond, lemon and herb crusted cod with asparagus

Oh my days. This is one of the brand new recipes from my all new 90 Day Plan. It's quick and easy and tastes incredible.

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Posted by Joe Wicks - 796 Days Ago in: Fitness, Wellbeing

Lean In 15 FAQs

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Posted by Joe Wicks - 841 Days Ago in: Recipes

Hold tight for Joe's Chicken Pie

If you love chicken pie, this recipe won't disappoint and it's easily one of the most popular recipes from my new book Lean In 15. It's actually Lean in about 60 minutes, but is such a nice treat that you won't mind the extra effort.

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Posted by Joe Wicks - 881 Days Ago in: Wellbeing

"Never give up. Believe in yourself. And keep grafting"

This is where it all began for me.

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Posted by Joe Wicks - 991 Days Ago in: Recipes

Try These Delicious Indian Spiced Lamb Cutlets

This is proper dinner-party food. You can see I've doubled the recipe in the picture. Make sure you buy cutlets not chops, because they have a better meat-to-fat ratio. And if you have any leftovers (not likely!), they are delicious the next day, served at room temperature with a big salad.

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Posted by Joe Wicks - 1137 Days Ago in: Wellbeing

Stay off the sad step: why it's time to stop weighing yourself on the scales

Hands up if you've ever come out of the gym feeling awesome after a great workout, gone into the changing room and jumped on the scales only to be left feeling deflated by the number staring back at you? We've all been there, but I'm going to explain why it's time to ditch the scales once and for all.

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