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Broccoli and goats cheese crustless quiche

Posted by Joe Wicks - 68 Days Ago in: Recipes

Latest Posts

Posted by Joe Wicks - 74 Days Ago in: Recipes

Try This Banging Mushroom Burger

You know I love a burger so I had to include one in my new Veggie Plan. This mushroom burger with lentils and chickpeas is so juicy and it tastes amazing.

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Posted by Joe Wicks - 128 Days Ago in: Recipes

Breakfast Pizza

Did someone order a Body Coach Pizza? This is absolute winner from the 90 Day Plan. And yes, who says you can't have pizza for breakfast.

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Posted by Joe Wicks - 132 Days Ago in: Recipes, Wellbeing

Linguine with prawns, chilli and midget trees

What's for dinner tonight? How about this tasty linguine with prawns, chilli and midget trees. This is an absolute winner from my new 90 Day Plan.

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Posted by Joe Wicks - 167 Days Ago in: Recipes

Loaded Sweet Potato Skins

Check out these fully loaded sweet potato skins. These are from my new 90 Day Plan and they taste incredible.

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Posted by Joe Wicks - 205 Days Ago in: Fitness, Recipes

Healthy Eggs Royale

Check out this healthy Eggs Royale. It's a brand new recipe from Cycle 2 of my all new 90 Day Plan.

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Posted by Joe Wicks - 209 Days Ago in: Fitness, Recipes

Prawn and chorizo stir-fry

This prawn and chorizo stir-fry is an absolute winner from my new 90 Day Plan. It's super quick to make and tastes absolutely banging.

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Posted by Joe Wicks - 229 Days Ago in: Fitness, Recipes

Almond, lemon and herb crusted cod with asparagus

Oh my days. This is one of the brand new recipes from my all new 90 Day Plan. It's quick and easy and tastes incredible.

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Posted by Joe Wicks - 287 Days Ago in: Fitness

Why it's time to ditch the fad diets

The problem with diets is that they don't work - not in the long term, anyway. Yes, you can lose weight initially, especially with a drastic decrease in calories, but the likelihood is that you will soon return to your old eating habits and regain any weight lost. After working with thousands of clients, I know that success only happens when a programme is enjoyable and sustainable.

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Posted by Joe Wicks - 987 Days Ago

6 tips for preparing your meals like a boss

Preparation is everything when it comes to getting lean and good organisation in the kitchen is key to burning fat and getting the body you want. So forget mid-management level prepping and use these six tips to prep like an absolute boss.

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