5 things you can do to live better, for longer
The small habits you do today, or next week, can shape how you’ll feel in your later years.
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Ingredients
Makes 12
- 100g unsalted roasted peanuts
- 75g raisins
- ½ tsp ground cinnamon
- 35g peanut butter
- 20g ground flaxseed
- 25g maple syrup
Method
Tip all of the ingredients into a food processor and blend for a few minutes until the mixture begins to clump together. Split the mixture into 12 equal-sized pieces then roll each piece into a ball. Transfer the balls to a baking tray or plate lined with greaseproof paper and chill in the fridge for at least an hour until firm. Enjoy 1 or 2 energy balls as a snack.
Tip
- Stored in an airtight container, the energy balls will keep in the fridge for up to 1 week.
A banging recipe from The Body Coach app!
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