Posted by Joe Wicks in Fitness
Join me every day for a home workout aimed at kids 😀
Starting Monday 23rd March I'm going to be hosting a free workout aimed at kids LIVE on my YouTube channel.
With the schools closed and with us all spending more time at home, it's more important than ever that we keep moving and stay healthy and positive.
Exercise is an amazing tool to help us feel happier, more energised, and more optimistic.
The workouts will be fun and suitable for all ages and even adults can get involved.
You don't need any equipment, just tune in to my YouTube channel at 9am each morning for a 30-minute, fun workout.
One more thing! I really need your help to spread this message. So please please share this with everyone that might like to get involved, and together we can help keep the nation moving 🙏🏻
You can subscribe to my YouTube channel here.
Lots of love, Joe x
About Joe Wicks
Joe Wicks is the online nutrition coach inspiring people all over the world to cook with his #Leanin15 video meals on Instagram. He is also transforming the lives of thousands of people with his tailored online nutrition plan, The 90 Day Shift, Shape & Sustain plan.
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Posted by Joe Wicks in Recipes
You've got to try these lemon and poppy seed muffins from my new 90 Day Plan.