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One Pan Cheesy Beef Casserole

Name: One Pan Cheesy Beef Casserole
Total time: 30 min
Yield: 3 servings
Ingredients: 4 tsp olive oil; 1 onion, finely chopped; 200g red pepper, chopped; 500g 5% fat beef mince; 300g cauliflower florets; 400g tinned chopped tomatoes; 1 tbsp chipotle paste; 2 tsp dried oregano; 80g cheddar cheese; 1 handful jarred jalapenos

Ingredients

Serves 3

4 tsp olive oil
1 onion, finely chopped
200g red pepper, chopped
500g 5% fat beef mince
300g cauliflower florets
400g tinned chopped tomatoes
1 tbsp chipotle paste
2 tsp dried oregano
80g cheddar cheese
1 handful jarred jalapenos

Total time: 30 minutes

Method

Heat the oil in a large frying pan over a medium high heat and fry the onion, pepper and beef mince for a few minutes before adding in the cauliflower florets and cooking for a few minutes more.

Add in the chopped tomatoes, chipotle paste and dried oregano and stir everything together.

Simmer over a low heat for 10 minutes then scatter over the cheese and jalapenos before serving.

If you like, you can place the dish under the grill for a few minutes before serving to make the cheese lovely and golden.

This will keep well in the fridge for up to 3 days to get ahead on some meal prep!