Posted by Joe Wicks in Wellbeing
This is where it all began for me.
When I started as a personal trainer I couldn't afford a van to get to my Bootcamp in Richmond so I bought this trailer and would cycle 5 miles from Surbiton to Richmond twice a day. Rain or shine I would be there at 6am and 7.30pm and sometimes no one would even turn up. It upset me but it didn't stop me. I didn't give up. I would pack up, cycle to the train station and hand out flyers to the commuters before going back home. I repeated this every day for months and months until the Bootcamp grew. Today I have a 5000ft sq office 20 metres from where I stood. The moral of the story.... Never give up. Believe in yourself and keep working hard. You can be as successful as you want to be. Go and achieve your goals and win.
About Joe Wicks
Joe Wicks is the online nutrition coach inspiring people all over the world to cook with his #Leanin15 video meals on Instagram. He is also transforming the lives of thousands of people with his tailored online nutrition plan, The 90 Day Shift, Shape & Sustain plan.
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Posted by Joe Wicks in Recipes
One of the first steps you can take on your journey to a healthier, leaner body is to cut out all the foods that are dragging your energy levels down and your body fat levels up.