Why is everyone suddenly talking about protein?
Searches for high protein have more than doubled in the past 5 years – why now?
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Ingredients
Serves 1
- 160g mango, peeled, stoned and chopped
- 140g yoghurt, greek or natural
- 30g protein powder, vanilla or unflavoured
- 2 tsp honey
- 10g pumpkin seeds
- 1 lime, zest and juice
- 15g ginger, peeled and roughly chopped
- Handful of ice
Method
Mega simple; just combine everything in a liquidiser and blend until smooth.
Tip
- Adjust the amount of ice to make the smoothie thicker or thinner.
A banging recipe from The Body Coach app!
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