My 10th annual Boxing Day live HIIT workout
Join me and get moving on Boxing Day morning 😃
New Year Offer! Save £20 when you sign up today
Get an annual subscription to The Body Coach app for just £69.99 (usually £89.99)
I’m so excited to kick off 2026 with the Joe Wicks New Year's Day special on ITV 😃
You can join me for your very first workout of the year – and it'll be with me and Olly Murs!
My mission has always been to help people feel happier, healthier and more energised and that's what this show is all about – moving your body, cooking banging food, and feeling positive for the year ahead.
The one-off show will energise and motivate you. There will be simple recipes, easy workouts, simple recipes, and practical advice for a winning start to the year.
You can expect:
- Healthy and delicious recipes, featuring Nisha Katona of Mowgli Street Food
- Expert advice on health, wellness, and mindset, with Javeno McLean
- Top tips for sticking to positive changes for 2026 with Dr Julie Smith
- A celebrity interview and workout with Olly Murs
- An inspiring chat with celebrity chef Tilly Ramsay.
I hope you'll tune in and join me on New Year's Day!
Joe x
Catch my New Year’s Day special on ITV and ITVX at 11:45am.
- Published
![]()
Joe Wicks
Founder, The Body Coach
Related articles
![Joe wicks exercising doing a squat]()
![]()
I’m on Gladiators this Christmas – don't miss it 😃
The one-hour special saw me take on the challenge to see who if I'll be crowned Celebrity Champion!
![]()
Protein in 15: quick, tasty food in my brand-new book
My brand-new cookbook, Protein in 15, is packed with protein-rich recipes using fresh, whole foods.
