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The Joe Wicks Podcast

Posted by Joe Wicks in Fitness, Wellbeing

I'm so excited to announce that my brand new podcast with BBC Sounds is out now. Find out what my special guests do to keep their physical and mental health on track.

I love finding new ways to boost my mental and physical health and in my new podcast with BBC Sounds I’ll be speaking to inspirational people who put their personal success down to their relationship with health and wellbeing.

Each week, I’ll check in with special guests and speak to people I want to get to know, talking about things they do on their own, just for a bit of ‘me-time’ - whether it’s a walk in the park with an audio book, meditation or training with kettlebells. 

Episode 1. Gordon Ramsey: Start cold, get warm

In this episode I speak to one of my favourite chefs Gordon Ramsey about how's he's learning to slow things down a bit in lockdown, and what he does to keep himself fit - both physically and mentally. 

Episode 2. Fearne Cotton: Nothing blooms all year round

Episode 3. David Harewood: Walkies!

Episode 4. Louis Theroux: Sneaky toilet naps

Please have a listen and leave a review if you can 🙏🏻

You can listen on BBC Sounds, Apple Podcasts or whether you get your podcasts.

Listen & subscribe here: 

Apple Podcasts: https://apple.co/2DxKnxl

Spotify: https://spoti.fi/33k7t5j

BBC Sounds: https://bbc.in/2W1KrMc

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Joe Wicks

About Joe Wicks

Joe Wicks is the online nutrition coach inspiring people all over the world to cook with his #Leanin15 video meals on Instagram. He is also transforming the lives of thousands of people with his tailored online nutrition plan, The 90 Day Shift, Shape & Sustain plan.

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