Posted by Joe Wicks in Fitness, Recipes, Wellbeing
5 Days. 17 Schools. 12,000 Kids. I'm so proud to be finally sharing this film I made from my UK Schools HIIT Tour.
From everything I've achieved in the past few years, this project to get more kids exercising in schools is by far the thing I'm most proud of and committed to.
This is the next step on my mission to get more kids active and to understand the incredible benefits of exercise. I also want to show young people that fitness can be fun.
In my first ever Schools Tour, I visited 17 schools over 5 days and exercised with over 12,000 kids, parents and teachers. I met so many amazing people and I finished the tour feeling more positive and inspired than ever.
We can all make a positive difference and help kids all over the world to live healthier and happier lives. I hope you enjoy this video.
Please share this if you can and help spread the message.
Lots of love, Joe
About Joe Wicks
Joe Wicks is the online nutrition coach inspiring people all over the world to cook with his #Leanin15 video meals on Instagram. He is also transforming the lives of thousands of people with his tailored online nutrition plan, The 90 Day Shift, Shape & Sustain plan.
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Posted by Joe Wicks in Recipes
Hold tight for this banging lemon and garlic chicken with potatoes and courgettes.