🎄Christmas Overnight Oats

Ingredients

Serves 1

• 60g rolled oats
• 150ml skimmed milk
• 20g protein powder, vanilla or unflavoured
• ½ tsp mixed spice
• 40g yoghurt, such as greek, natural, soya
• 10g dried cranberries
• 10g flaked almonds, toasted

Method

Mix the oats, milk, protein powder and mixed spice together in a bowl then stir in half of the yoghurt. Place in the fridge for a few hours or overnight until thickened.

Serve with the remaining yoghurt, cranberries and flaked almonds.

• Good for batch cooking
• Family friendly
• Good on the go

Tips

• You could make a few batches of this. It will keep in the fridge for up to 3 days.

• You can use the same amount of fat-free or low-fat yoghurt if preferred.

• Feel free to top the oats with any preferred dried fruit.

A banging recipe from The Body Coach app!