90 Day SSS - UK's #1 Tailored Fat Loss Plan

Get lean, stay lean

The 90 Day Shift, Shape and Sustain Plan will transform your body and the way you see nutrition forever. This Plan is designed for men and women of all fitness levels who want to get fit, burn fat and build lean muscle. Join the 150,000+ people around the world who’ve changed their lives.

  • Structured training
  • Exclusive recipes
  • Online support

Buy the 90 Day SSS Plan

Usually £147

Today

£127

What you get with the Plan

Training plan

We recommend and provide a new structured exercise regime each month that will burn fat and build muscle to shape your body.

  • 3 cycles of training
  • HIIT cardio workouts
  • Resistance training
  • Do at the gym or home
  • Minimal equipment needed

Exclusive recipes

Here at The Body Coach we believe a happy meal plan is a sustainable meal plan, and we’ll guide you all the way.

  • Over 100 recipes made for you
  • Not in any Body Coach books
  • Macro-nutrients calculated
  • Easy-to-cook
  • Still eat all your favourites

Online support

When you sign up to the 90 Day SSS Plan you will get unlimited access to our online coaches through your dedicated client log in area.

  • Daily motivation
  • Ask questions
  • Digital, quick and easy
  • Learn from the community
  • Access to the 30 DAY SAS

Buy the 90 Day SSS Plan

Join the thousands who’ve transformed their lives

We receive thousands of amazing and inspiring transformation pictures and testimonials each week. Seeing the positive impact the plan has had on our client’s lives is the sole reason for creating the 90 Day SSS Plan. View more transformations.


Today

Today

Yesterday

How it works

1

Start with a questionnaire

This is key to give us a clear picture of your overall health, body measurements, nutritional history and lifestyle and help the team to ensure you get the best start possible.

2

We’ll tailor your plan

We’ll now create your tailored calorie and macronutrient meal plan with all allergies, intolerances and existing training regimes all taken into account.

3

Training and nutrition cycles

After 5 working days Cycle One will be sent via email from our online support team. Now your journey to lean land really begins. There will be 3 cycles in total to complete the plan.

4

Graduation and sustaining results

Bosh! You are now a fully-fledged graduate. You’ll receive your graduate pack via email containing details of the perfect calories and macronutrients needed to sustain your results.

Buy the 90 Day SSS Plan

"This is not a traditional, low calorie, deprivation diet. It’s an education in fat loss, nutrition and macronutrients, where you eat more food than you ever thought possible and spend less time in the gym."

Joe Wicks, The Body Coach

"This is not a traditional, low calorie, deprivation diet. It’s an education in fat loss, nutrition and macronutrients, where you eat more food than you ever thought possible and spend less time in the gym."

Joe Wicks, The Body Coach

Start your fat loss journey today

Usually £147 Today

£127(INC VAT)

One off payment.

Pay all in one go and let's get you started in minutes.

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Have a discount code?

£147 full payment split over 3 monthly instalments

£49(INC VAT)

3 x Monthly instalments

Spread the full cost of the plan over 3 easy to manage instalments.

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Usually £147 Today

£127(INC VAT)

Purchase a GIFT for friend or family. One off payment.

Treat someone to their very own tailored 90 Day SSS Plan.

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