Spicy Prawn and Black Bean Stir Fry

Ingredients

Serves 1

• 2 tsp vegetable oil
• 100g raw king prawns, deveined
• 20g ginger, peeled and grated
• 2 cloves garlic, peeled and crushed
• 50g mangetout
• 50g spring onions, sliced
• 120g fresh udon noodles
• 80g tinned black beans, drained weight
• 10g chilli bean sauce
• 2 tsp soy sauce

Method

Set a wok over a high heat until smoking then add half of the oil. Add the prawns, ginger and garlic and stir fry for a couple of minutes until the prawns turn pink. Tip everything onto a plate then add the remaining oil to the wok. Add the mangetout, spring onions and noodles and fry for a couple of minutes. Stir in the black beans, chilli bean sauce and soy sauce then return the prawns to the wok and toss through the noodles. Transfer to a warm bowl and serve.

• Quick and easy
• Family friendly

A banging recipe from The Body Coach app!