Cherry and Chocolate Protein Bars
These protein bars are a great choice for on the go! Give them a try.
Ingredients
Serves 1
- 260ml semi-skimmed milk
- 30g rolled oats
- 20g mincemeat
- 20g protein powder, vanilla or unflavoured
- 40g apple sauce
- 20g almond butter
- 1 handful ice
Method
Mega simple; just combine all of the ingredients in a liquidiser and blend until smooth.
- Good on the go
Tips
-
Adjust the amount of ice to make the smoothie thicker or thinner.
-
You can use the same amount of skimmed milk or dairy-free milk (e.g. almond or soya) if preferred.
A banging recipe from The Body Coach app!
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