Chocolate and Almond Overnight Oats

Ingredients

Serves 1

• 140ml skimmed milk
• 20g almond butter
• 10g protein powder, chocolate or vanilla
• 1½ tsp cocoa powder
• 20g rolled oats
• 20g ground flaxseed
• 50g yoghurt, such as Greek, natural, soya
• 10g almonds, sliced

Method

Pour the milk into a bowl, add the almond butter, protein powder and cocoa powder and whisk until smooth; if your almond butter is a bit on the thick side you might need to use a stick blender here. Stir in the oats and flaxseed, cover and chill overnight.

The next morning stir in the yoghurt and serve topped with the sliced almonds.

• Good on the go
• Good for batch cooking

Tip

• If you want to make a batch of this it'll keep for up to 3 days in the fridge.

A banging recipe from The Body Coach app!