10 quick and healthy family recipes with Asda
I’ve partnered with Asda to create these banging School Night Dinner Winners to help you out.
Mix half of the oil with the five spice, chilli powder and tofu. Heat a non-stick frying pan over a medium to high heat and cook the tofu for 5 minutes until starting to turn crispy.
Add the remaining oil along with the broccoli and baby sweetcorn and cook for a further 5 minutes. Then add the carrot, spring onion and soy sauce and stir everything together for a few more minutes.
Serve up in a bowl with the sliced chilli and the chilli oil.
If you aren't a big fan of spice, or are cooking for the family, you can always leave out the chilli powder and sliced chilli.
A banging recipe from The Body Coach app!