Tomato and Ricotta Frittata
This cheesy frittata is a great high protein dinner.
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Ingredients
Serves 1
- 60g avocado, peeled and pitted
- 30g protein powder, vanilla, strawberry or unflavoured
- 200ml almond milk
- 60g blueberries
- 20g almonds
- 50g yoghurt, such as Greek, natural or soya
- 50g raspberries
- Handful ice
Method
Mega simple; just blitz all the ingredients together in blender until smooth.
- Good on the go
Tip
- Adjust the amount of ice to make the smoothie thicker or thinner.
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