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Meal plans on The Body Coach app
Real food you can look forward to.
The Body Coach app offers easy, healthy meal plans packed with simple, delicious recipes — including mixed, veggie, vegan, and pescatarian options — that fuel your body, support your goals, and fit your lifestyle, with no calorie counting needed! Whether you’re building confidence in the kitchen or already a pro, our recipe app has you covered. From quick 10-minute meals and family-friendly dinners to affordable meal prep and refuel recipes, cooking becomes fun, fast, and totally doable. With new recipes every month, you’ll always have fresh ideas to keep your meals exciting and goals on track.
10-minute meals
Busy day? We’ve got you covered. Our 10-minute meals are all about fast, flavoursome recipes that fuel your body and keep your progress on track. No stress, no fuss – just simple, real food that fits perfectly into your busy lifestyle and helps you stay fuelled every day.
Budget recipes
Eating well doesn't have to cost a fortune. With our budget recipes, you can make healthy, delicious meals that fill you up and keep you feeling great. Whether you're cooking for one, feeding the family or getting ahead with batch cooking, The Body Coach app brings you easy, affordable meals made for every day.
Family-friendly food
One household, one meal. From delicious pastas and simple curries to banging burgers and more-ish granolas, you’ll find something for everyone in our wide range of family-friendly recipes. Healthy eating made simple, tasty, and fun for the whole family.
Fuel your goals
We’ve designed two meal types — General and Refuel — to make healthy eating simple. Re-energise after a workout with a Refuel meal, or power through your rest days with General meals. Our easy-to-follow diet plan helps you eat in a way that supports your body, fits your schedule, and moves you closer to your health and fitness goals.
Ready to start your journey?
Join thousands of others eating better, feeling healthier and smashing their goals on The Body Coach app. Subscribe today and get a personalised meal plan with recipes that fit your lifestyle – plus workouts to keep you moving!
