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As seen on Channel 4

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VLOG: The truth about fats

Posted by Joe Wicks - 1017 Days Ago in: Recipes

Check out this short video where I talk about the importance of healthy fats.

 

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Read more about fats here: The truth about fats

You can also follow me on social media at any of the links below:

Facebook: The Body Coach

Instagram: @thebodycoach

Twitter: @thebodycoach 

Pinterest: The Body Coach

YouTube: TheBodyCoachTV

 

 

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Joe Wicks

About Joe Wicks

Joe Wicks is the online nutrition coach inspiring people all over the world to cook with his #Leanin15 video meals on Instagram. He is also transforming the lives of thousands of people with his tailored online nutrition plan, The 90 Day Shift, Shape & Sustain plan.



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