Latest Posts
Posted by Joe Wicks in Recipes
Hold tight for Joe's Chicken Pie
If you love chicken pie, this recipe won't disappoint and it's easily one of the most popular recipes from my new book Lean In 15. It's actually Lean in about 60 minutes, but is such a nice treat that you won't mind the extra effort.
Posted by Joe Wicks in Recipes
Long live the build-up bagel
Long live the build-up bagel. For some reason, people on my 90 Day SSS Plan go absolutely bonkers for this post-workout bagel. I think they feel naughty eating it - but, like I say, you've just trained and earned those carbs, so no need to feel guilty.
Posted by Joe Wicks in Fitness
7 reasons to smash a HIIT session this week
High Intensity Interval Training, also known as HIIT, is my favourite type of workout and it's the most effective training method for burning fat. Not only does it get your fat burners fired up like nothing else, but it also boosts your metabolism and will get you super fit by improving your cardiovascular fitness.
Posted by Joe Wicks in Recipes, Wellbeing
14 herbs and spices with awesome health benefits
Herbs and spices are great for livening up a meal, but did you know that they also have some really amazing health benefits?
Posted by Joe Wicks in Recipes
Piri piri chicken and sweet potato fritters
Corrrr! Talk to me about this recipe for piri piri chicken. It taste amazing and is super easy to make. Give it a go and let me know what you think...
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