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How to do a digital detox - and why you should

Posted by Joe Wicks in Wellbeing

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Posted by Joe Wicks in Fitness, Wellbeing

My digital detox: What I learnt from switching off

I love social media. It's become my business and my passion. It's allowed me to connect with millions of people all over the world, share my message and inspire people to live a more active and healthy life. But I'm always trying to find a better balance with it.

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