Login

Currency: GBP

60% OFF my recipes delivered to your door with GoustoGet started

Blog

Chia and Coconut Breakfast Bowl with Spiced Plums

Posted by Joe Wicks in Recipes

Latest Posts

Posted by Joe Wicks in Recipes

Chia and Coconut Breakfast Bowl with Spiced Plums

If you're looking for something new to try for breakfast to start your day, you're going to love this chia and coconut breakfast bowl from my 90 Day Plan.

Read More

Posted by Joe Wicks in Recipes

Blueberry Avocado Smoothie

Bosh! Hold tight for this tasty Blueberry Avocado smoothie.

Read More

Posted by Joe Wicks in Recipes

Chicken Jalfrezi with Poppadoms

This chicken curry from my 90 Day Plan tastes absolutely banging and it's also great for batch cooking. #PrepLikeABoss

Read More

Posted by Joe Wicks in Recipes

Apple and Cinnamon Grab 'n' Go Breakfast Bars

Try these banging Apple and Cinnamon breakfast bars.

Read More

Posted by Joe Wicks in Fitness, Wellbeing

Inspiring Stories: From borderline type 2 diabetic to marathon runner

At the beginning of 2018, lorry driver Andy Ruddock was depressed, overweight and borderline Type 2 diabetic. In the space of just 10 months the 50-year-old from Scunthorpe had lost six stone, banished his demons - oh and he happened to run a marathon too. We asked Andy to share his remarkable transformation story.

Read More

Posted by Joe Wicks in Recipes, Wellbeing

Wean In 15: What foods to offer baby first

Charlotte Stirling-Reed is a registered Nutritionist who specialises in maternal, infant and toddler nutrition. Charlotte will be working with me to develop my first baby recipe book 'Wean In 15'. This blog is the second in a new series where Charlotte will be offering some tips and advice on infant nutrition for anyone who is starting out on their parenting journey.

Read More

Posted by Joe Wicks in Recipes

Spicy Moroccan Chickpea Stew

Nothing beats a hearty winter warmer this time of year, and this homemade Spicy Moroccan Chickpea Stew from my Veggie 90 Day Plan is an absolute winner.

Read More

Posted by Joe Wicks in Recipes, Wellbeing

When to start offering solid foods to baby

Charlotte Stirling-Reed is a registered Nutritionist who specialises in maternal, infant and toddler nutrition. Charlotte will be working with me to develop my first baby recipe book 'Wean In 15'. This blog is the first in a new series where Charlotte will be offering some tips and advice on infant nutrition for anyone who is starting out on their parenting journey.

Read More

Posted by Joe Wicks in Recipes

Date and oat protein power bar

I'm all about having a little treat now and again and these power bars won't disappoint. Be careful, though, they taste incredible so don't be tempted to smash the whole lot in one go.

Read More

Posted by Joe Wicks in Recipes

These Banoffee pancakes are unreal

If you like a stack of protein pancakes after your workout, you're going to absolutely love these banging banoffee winners from my new Graduate Plan.

Read More

Posted by Joe Wicks in Wellbeing

Get Mentally Fit in 2019 with Ten to Zen

When we think of fitness we often automatically think of the body, but keeping our minds fit is equally important. In this guest post, NHS Mental Health Clinical Lead and author of new book Ten to Zen, Owen O'Kane shares some of his top tips for staying mentally fit in 2019.

Read More

Posted by Joe Wicks in Recipes

Banana and chocolate overnight oats

Just like cheese and wine, chocolate and banana were made for each other. This is a great way to use up bananas that are going black. As they overripen, they become softer and sweeter, both great things for the overall taste of this brekkie.

Read More

Posted by Joe Wicks in Fitness, Recipes

Smash your running goals in 2019

The new year is always a popular time for setting goals and a big one for many people is to sign up for a long-distance run, anything from a 5K to a full marathon.

Read More

Posted by Joe Wicks in Wellbeing

The mental health benefits of exercise

The mental health benefits of becoming more physically active are becoming more and more prevalent. In this post, Kieran Alger explores the mental health benefits of exercise.

Read More

Posted by Joe Wicks in Recipes

Veggie Lean In 15 Book Tour: Jan 2019

Super excited to announce my January 2019 book tour for Veggie Lean in 15.

Read More

Posted by Joe Wicks in Fitness

Alexa... Start The Body Coach

Now you can smash a HIIT workout at home with me and Alexa.

Read More

Posted by Joe Wicks in Recipes

Veggie Stuffed Peppers

Try these wicked quinoa stuffed peppers with feta cheese. An absolute banger from my Veggie 90 Day Plan.

Read More

Posted by Joe Wicks in Recipes

Homemade Minestrone Soup

Nothing beats a lovely winter soup this time of year, and this homemade Minestrone from my Veggie 90 Day Plan is an absolute winner.

Read More

Posted by Joe Wicks in Wellbeing

How to do a digital detox - and why you should

Technology is a truly wonderful thing. It makes the world smaller, connects people and helps create communities - but are we getting too much of it? And if so, how do we cut back? In this guest blog, Tess Agnew, asks the experts for their tips to help us unplug and unwind.

Read More

Posted by Joe Wicks in Fitness

What we learnt on the Body Coach 90 Day Plan

Some of our Body Coach graduates reveal the surprising things they discovered while following the 90 Day Plan.

Read More

Posted by Joe Wicks in Recipes

Spicy Aubergine Spaghetti

This spicy spaghetti recipe is quick and easy to make and perfect for batch cooking. It's a cycle 3 recipe from my Veggie 90 Day Plan.

Read More


Load More
Get your free Get Lean Guide

Not sure? Sign up for your free Get Lean guide

7 days of fat loss advice to your inbox

Get your free Get Lean Guide