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Loaded Sweet Potato Skins

Posted by Joe Wicks - 286 Days Ago in: Recipes

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Posted by Joe Wicks - 286 Days Ago in: Recipes

Loaded Sweet Potato Skins

Check out these fully loaded sweet potato skins. These are from my new 90 Day Plan and they taste incredible.

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Posted by Joe Wicks - 324 Days Ago in: Fitness, Recipes

Healthy Eggs Royale

Check out this healthy Eggs Royale. It's a brand new recipe from Cycle 2 of my all new 90 Day Plan.

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Posted by Joe Wicks - 328 Days Ago in: Fitness, Recipes

Prawn and chorizo stir-fry

This prawn and chorizo stir-fry is an absolute winner from my new 90 Day Plan. It's super quick to make and tastes absolutely banging.

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Posted by Joe Wicks - 348 Days Ago in: Fitness, Recipes

Almond, lemon and herb crusted cod with asparagus

Oh my days. This is one of the brand new recipes from my all new 90 Day Plan. It's quick and easy and tastes incredible.

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Posted by Joe Wicks - 406 Days Ago in: Fitness

Why it's time to ditch the fad diets

The problem with diets is that they don't work - not in the long term, anyway. Yes, you can lose weight initially, especially with a drastic decrease in calories, but the likelihood is that you will soon return to your old eating habits and regain any weight lost. After working with thousands of clients, I know that success only happens when a programme is enjoyable and sustainable.

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Posted by Joe Wicks - 565 Days Ago in: Fitness

Five things I've learnt on The Body Coach 90 Day SSS Plan

Kirsty Clark began her 90 Day SSS journey around a year ago. In this blog post, she shares some of her experiences and her top five tips for anyone starting out on their own fitness journey.

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Posted by Joe Wicks - 633 Days Ago in: Recipes

Chilli cauliflower tacos

This is a real street food classic, simple fresh ingredients that taste amazing. These little tacos can be thrown together super quick.

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Posted by Joe Wicks - 650 Days Ago in: Fitness

Can you target fat loss to specific areas of your body?

This is another question that I get asked all the time on social media and it's another one of those health and fitness myths that often gets thrown around.

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Posted by Joe Wicks - 655 Days Ago in: Recipes

Mexican bean burger with smoky wedges

This vegetarian Mexican bean burger tastes absolutely amazing and it's perfect after you've smashed a workout. Give it a go and let me know what you think.

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Posted by Joe Wicks - 670 Days Ago in: Recipes

Sweet potato and smoked haddock tortilla | 90 Day SSS Plan | Cycle 2 Pick & Mix

This sweet potato and smoked haddock tortilla tastes incredible. Healthy fish and eggs cooked together with tasty tomatoes, what's not to like? A good idea is to double up the quantities in this recipe, so you can prep like a boss and stock up the fridge up for the week ahead.

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Posted by Joe Wicks - 678 Days Ago in: Fitness

5 minutes with a 90 Day SSS Plan graduate

In this new blog series I'm going to be posting some short Q&A's with some graduates from my 90 Day SSS Plan... first up, John from Tennessee. Congratulations, John. What a fantastic transformation.

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