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Take the 7 Days of Sweat Challenge

Posted by Joe Wicks in Fitness

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Posted by Joe Wicks in Fitness

Take the 7 Days of Sweat Challenge

I've had so many messages this week from people saying that they're struggling with motivation and they're finding it hard to exercise and work out. The weather's changing, it's the end of summer and for many people their whole routine goes up in the air. So I thought why not give people a 7-day challenge? I'm calling it the '7 Days of Sweat Challenge'.

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