No Bake Energy Bars
You can't go wrong with these banging snack bars. Quick and easy to make and great for on the go.
Preheat the oven to 180ºC. Sift the flour, baking powder, bicarbonate of soda and salt into a large bowl, stir in the flaxseed and make a well in the middle.
Put the remaining ingredients (except the blueberries) into a liquidiser and blend until smooth. Pour into the dry ingredients and fold together until smooth.
Fold in the blueberries then divide the mixture between a 12-hole muffin tin lined with paper cases. Bake for 20-25 minutes until risen and golden then remove from the oven and leave to cool.
Aim to eat 2 or 3 muffins per meal.