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Facebook Live Summer Fitness Week: July 31 - Aug 6

Posted by Joe Wicks in Fitness

Super excited to announce the schedule for my Facebook Live Summer Fitness Week. If you liked my January Bootcamp, you're going to love this.

Starting Monday 31 July I'll be doing a week of daily live HIIT workouts, plus some cook-a-longs and Q&As on Facebook Live. 


Monday 31 July

7am - Facebook Live HIIT workout

7pm - Facebook Live HIIT workout

8.30pm - Live Q&A: "How I stay motivated"


Tuesday 1 August

7am - Facebook Live HIIT workout 

7pm - Facebook Live HIIT workout

9pm - Live Q&A: "What is the 90 Day SSS Plan?" 


Wednesday 2 August

7am - Facebook Live HIIT workout

7pm - Facebook Live family HIIT (get the whole family involved)

8pm - Facebook Live family cook-a-long. Re-fuel with my post-workout Lean In 15 pizzas


Thursday 3 August

7am - Facebook Live HIIT workout with Ben (Body Coach fitness coordinator)

7pm - Facebook Live HIIT workout


Friday 4 August

7am - Facebook Live HIIT workout

7pm - Facebook Live cook-a-long. Curry night (ingredients coming soon)


Saturday  5 August

9am - Weekend winners HIIT workout


Sunday 6 August

9am - Feel Fresh Sunday HIIT workout

6pm - Prep like a boss live cook-a-long



If you miss the live stream all the workouts and videos will be available anytime on my Facebook.

* Keep an eye out for schedule changes.


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Joe Wicks

About Joe Wicks

Joe Wicks is the online nutrition coach inspiring people all over the world to cook with his #Leanin15 video meals on Instagram. He is also transforming the lives of thousands of people with his tailored online nutrition plan, The 90 Day Shift, Shape & Sustain plan.

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