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Coming soon

Find out what's coming up on The Body Coach app, including new recipe packs, workout series, and challenges.

If you're an app user, we'll keep you in the loop about exactly when these will drop. 😃

Joe's Strength Training in Running Series

Join Joe as he guides you through a series six workouts, designed to build strength and mobility for runners. These workouts have been created to help you run stronger and stay injury-free 🙌

Coming April 2026

Lucy's Calming Yoga for Beginners

Never tried yoga before but want to give it a go? Get started with Lucy's 2-week yoga challenge – a calming yoga series that aims to introduce you to yoga with short, effective, 10-minute flows.

Coming June 2025

Joe's 7-Day Abs

Want to work your core ahead of summer? Joe’s bringing his ab workouts to a 7-day challenge designed to help you build strength, improve definition, and feel more confident. Perfect whether you’re just starting out or looking to level up your routine.

Get a free recipe and workout every week