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Posted by Joe Wicks - 100 Days Ago in: Recipes
Breakfast Banana, Coconut and Cinnamon Muffins
These muffins are perfect for prepping in advance and having in the morning when you're on the go. This one is from Cycle 1 of my new Veggie 90 Day Plan.
Posted by Joe Wicks - 103 Days Ago in: Recipes
Butternut Squash and Coconut Soup
This butternut squash and coconut soup is straight out of my Veggie 90 Day Plan and it's so good. It's really quick and easy to make too.
Posted by Joe Wicks - 390 Days Ago in: Recipes, Wellbeing
The Doctor's Kitchen on Food, Fats and Living a Healthier Life
I had an awesome conversation with Dr Rupy Aujla of The Doctor's Kitchen to talk about all things food and why he believes it's the most important health intervention anyone can make.
Posted by Joe Wicks - 888 Days Ago in: Recipes
Stock your kitchen with these hero ingredients
One of the first steps you can take on your journey to a healthier, leaner body is to cut out all the foods that are dragging your energy levels down and your body fat levels up.
Posted by Joe Wicks - 964 Days Ago
Try this super easy cajun chicken and pinto bean burrito
This cajun chicken burrito with rice and pinto beans tastes lovely and is super easy to make. It's also a great one to prep in advance and eat on the go.
Posted by Joe Wicks - 1005 Days Ago in: Recipes
OMG! You've got to try my tomatoes, eggs and chorizo recipe
If you love chorizo, this is perfect for you. Frying the chorizo with the tomatoes brings out all of the delicious flavour, and the eggs provide a dose of healthy fats. This is another favourite my book Lean In 15.
Posted by Joe Wicks - 1083 Days Ago in: Recipes, Wellbeing
14 herbs and spices with awesome health benefits
Herbs and spices are great for livening up a meal, but did you know that they also have some really amazing health benefits?
Posted by Joe Wicks - 1104 Days Ago in: Recipes
Piri piri chicken and sweet potato fritters
Corrrr! Talk to me about this recipe for piri piri chicken. It taste amazing and is super easy to make. Give it a go and let me know what you think...
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