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Posted by Joe Wicks - 43 Days Ago in: Recipes
This butternut squash and coconut soup is straight out of my Veggie 90 Day Plan and it's so good. It's really quick and easy to make too.
Posted by Joe Wicks - 330 Days Ago in: Recipes, Wellbeing
I had an awesome conversation with Dr Rupy Aujla of The Doctor's Kitchen to talk about all things food and why he believes it's the most important health intervention anyone can make.
Posted by Joe Wicks - 828 Days Ago in: Recipes
One of the first steps you can take on your journey to a healthier, leaner body is to cut out all the foods that are dragging your energy levels down and your body fat levels up.
Posted by Joe Wicks - 904 Days Ago
This cajun chicken burrito with rice and pinto beans tastes lovely and is super easy to make. It's also a great one to prep in advance and eat on the go.
Posted by Joe Wicks - 945 Days Ago in: Recipes
If you love chorizo, this is perfect for you. Frying the chorizo with the tomatoes brings out all of the delicious flavour, and the eggs provide a dose of healthy fats. This is another favourite my book Lean In 15.
Posted by Joe Wicks - 1023 Days Ago in: Recipes, Wellbeing
Herbs and spices are great for livening up a meal, but did you know that they also have some really amazing health benefits?
Posted by Joe Wicks - 1044 Days Ago in: Recipes
Corrrr! Talk to me about this recipe for piri piri chicken. It taste amazing and is super easy to make. Give it a go and let me know what you think...
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