Latest Posts
Posted by Joe Wicks in Recipes, Wellbeing
Wean In 15: What foods to offer baby first
Charlotte Stirling-Reed is a registered Nutritionist who specialises in maternal, infant and toddler nutrition. Charlotte will be working with me to develop my first baby recipe book 'Wean In 15'. This blog is the second in a new series where Charlotte will be offering some tips and advice on infant nutrition for anyone who is starting out on their parenting journey.
Posted by Joe Wicks in Recipes
Breakfast Banana, Coconut and Cinnamon Muffins
These muffins are perfect for prepping in advance and having in the morning when you're on the go. This one is from Cycle 1 of my new Veggie 90 Day Plan.
Posted by Joe Wicks in Recipes
Butternut Squash and Coconut Soup
This butternut squash and coconut soup is straight out of my Veggie 90 Day Plan and it's so good. It's really quick and easy to make too.
Posted by Joe Wicks in Recipes, Wellbeing
The Doctor's Kitchen on Food, Fats and Living a Healthier Life
I had an awesome conversation with Dr Rupy Aujla of The Doctor's Kitchen to talk about all things food and why he believes it's the most important health intervention anyone can make.
Posted by Joe Wicks in Recipes
Stock your kitchen with these hero ingredients
One of the first steps you can take on your journey to a healthier, leaner body is to cut out all the foods that are dragging your energy levels down and your body fat levels up.
Posted by Joe Wicks
Try this super easy cajun chicken and pinto bean burrito
This cajun chicken burrito with rice and pinto beans tastes lovely and is super easy to make. It's also a great one to prep in advance and eat on the go.
Posted by Joe Wicks in Recipes
OMG! You've got to try my tomatoes, eggs and chorizo recipe
If you love chorizo, this is perfect for you. Frying the chorizo with the tomatoes brings out all of the delicious flavour, and the eggs provide a dose of healthy fats. This is another favourite my book Lean In 15.
Posted by Joe Wicks in Recipes, Wellbeing
14 herbs and spices with awesome health benefits
Herbs and spices are great for livening up a meal, but did you know that they also have some really amazing health benefits?
Posted by Joe Wicks in Recipes
Piri piri chicken and sweet potato fritters
Corrrr! Talk to me about this recipe for piri piri chicken. It taste amazing and is super easy to make. Give it a go and let me know what you think...
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