Posted by Joe Wicks - 8 Days Ago in: Recipes
When I eat out, I love to order a good steak. I couldn't release a book without at least one steak recipe. This one with blue cheese is off the hook. You're going to love it. #SteakMe.
2 portobello mushrooms
1 x 240g sirloin steak
salt and pepper
20g blue cheese (I like to use Roquefort)
small handful of chives, finely chopped
4 cherry tomatoes on the vine
large handful of watercress, to serve
Preheat a griddle pan over a high heat and preheat your grill to maximum.
Remove the mushroom stalks and discard. Season the steak and mushrooms with a little salt and pepper. When the griddle is hot, carefully lay the mushrooms skin side down in the pan, followed by the steak.
Cook the mushrooms for 2 minutes on one side only and remove. Cook the steak for 4 minutes on each side for medium rare. Transfer the steak to a plate and keep it warm until you’re ready to eat.
While the steak is cooking, break the blue cheese into a bowl, dollop in the mascarpone and slide in the chives. Beat together until smooth, then spoon and press the mixture into the grilled side of the mushrooms. Place the mushrooms, cheese side up, on a baking tray with the tomatoes alongside.
Grill the vegetables for about 6 minutes, or until the cheese has melted and is bubbling up.
It doesn’t matter how you serve this one up – just get all the ingredients onto a plate, chuck on a handful of watercress to freshen things up, and get stuck in.
Credit: Recipe taken from Lean in 15: The Sustain Plan by Joe Wicks, out now in paperback, RRP £14.99 (Bluebird). Recipe image ©Maja Smend.
Tags:lean in 15 RECIPES
Joe Wicks is the online nutrition coach inspiring people all over the world to cook with his #Leanin15 video meals on Instagram. He is also transforming the lives of thousands of people with his tailored online nutrition plan, The 90 Day Shift, Shape & Sustain plan.
Posted by Joe Wicks - 16 Days Ago in: Fitness
Check out my first 360 video with 5 tips for getting lean in 2017. You can view the 360 video on any device and it also works with Google Cardboard. Make sure the video is set to the highest quality.
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